A man in a red t-shirt and black shorts performs a dynamic full-body workout routine in a gym setting, beginning at 0:00 with a jump onto a black plyometric box, followed by a series of movements incl... More about F45 Training →
Video Transcript
Thank you.
More about F45 Training
Location Hours
Monday06:00 AM - 06:00 PM
Tuesday06:00 AM - 06:00 PM
Wednesday06:00 AM - 06:00 PM
Thursday06:00 AM - 06:00 PM
Friday06:00 AM - 06:00 PM
Saturday06:00 AM - 06:00 PM
Sunday06:00 AM - 06:00 PM
