A woman performs a plank exercise using her forearms while balancing on a BOSU ball placed under her feet. She maintains this position throughout the video. In the background, another person can be se... More about F45 Training Lakemba →
Video Transcript
If I see another wave in, does this mean that I'm not alone?
More about F45 Training Lakemba
Location Hours
Monday06:00 AM - 06:00 PM
Tuesday06:00 AM - 06:00 PM
Wednesday06:00 AM - 06:00 PM
Thursday06:00 AM - 06:00 PM
Friday06:00 AM - 06:00 PM
Saturday06:00 AM - 06:00 PM
Sunday06:00 AM - 06:00 PM
