@yesfoodie's Review of Health Square Yoga Pilates - Markham, Canada

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Yesfoodie@yesfoodieMavenPosted on Atmosfy
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A woman performs a Pilates exercise on a reformer machine in a well-lit, modern fitness studio. She is seated with her legs bent and feet on the foot bar, arms extended forward holding the machine's h... More about Health Square Yoga Pilates →

Video Transcript

左邊手是不動的我們只是動胸椎段而已動作慢 一點沒關係然後慢慢動保證我們的脊柱在中立位上做胸椎段的旋轉


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17–19 South Unionville Ave, Markham, ON
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