kuba07

The video shows a man performing bench presses in a gym setting. He is lying on a weight bench, lifting a barbell with the assistance of a spotter standing behind him. After completing his set, he puts down the weights, sits up, and smiles at someone off-camera. The spotter steps back, and the camera slightly moves as if handheld.

The video shows a man performing bench presses in a gym setting. Initially, he is lying on a bench press machine with a spotter behind him. Later, the spotter moves to stand beside him as he continues lifting the weight. The man grunts during the lift, indicating the intensity of the exercise.